Discover Freediving Pool in Boracay
Still. Calm. Your first breath-hold in the pool.
Curious about freediving but prefer to start in a calm, controlled environment? The Discover Freediving Pool session is a fun and relaxed introduction to breath-hold diving β no ocean, no depth, just you and the water.
This 2-hour session includes a focused classroom, dry-land theory practice, and a supervised pool session where you’ll experience Static Apnea for the first time β floating face-down, completely still, one breath at a time. No fins, no distance to cover. Just stillness.
π Course Details
Duration: 2 hours
Location: Swimming Pool
Group Size: Small groups for personalized guidance
Instructor: Certified Freediving Instructor
Photos Included: Yes
πΊοΈ Today’s Journey
Phase 1 β Classroom (30 min)
Learn the essentials: breathing mechanics, the golden rules of freediving, safety procedures, and what to expect in the water.
Phase 2 β Theory Practice
Put knowledge into action on dry land β relaxation techniques, the final breath sequence, and recovery breathing before you enter the pool.
Phase 3 β Pool Session (1h30)
Into the water. Under the guidance of your instructor, experience Static Apnea for the first time β calm, supervised, and at your own pace.
β What You’ll Learn
- Relaxation and breathing techniques before a dive
- Static Apnea β stillness, focus, and the Mammalian Dive Reflex
- Understanding COβ contractions and why they work in your favour
- Recovery breathing β your #1 safety tool after every dive
- Buddy system and safety signals in the pool
- The golden rules of freediving
π Prerequisites
- Minimum age: 12 years old
- Basic swimming ability required
- No prior freediving experience needed
π Course Outcome
After this session, you’ll:
- Have real confidence with breath-holding in a safe pool environment
- Understand your own breath-hold potential and how to develop it
- Have completed your first guided Static Apnea dive with instructor support
- Be ready to continue with the full PADI Freediver Course
π³ Course Credit: The fee paid today is deducted from the full PADI Freediver Course price. Valid for 12 months, redeemable exclusively at New Wave Divers, Station 1, Boracay.
π Book Your Discover Freediving Pool Session Today!
Start your freediving journey in the calm of the pool. No pressure, no rush β just one breath and the stillness beneath the surface. Whether it’s a holiday experiment or the beginning of something deeper, this is where it starts.

₱3,000.00 Original price was: ₱3,000.00.₱2,700.00Current price is: ₱2,700.00.