10% web & cash discount applied · pay your deposit online to lock it in, then settle the balance in cash in resort.
Scuba DivingExplore the deep
FreedivingOne breath, total calm
Mermaid CosplayTail rental & photoshoots
Snorkeling ToursReef fun, no diving
ExplorationScuba DivingView all scuba 
SurfaceSnorkeling ToursView all snorkeling 
per person · web & cash price · all freediving gear included
Pick a preferred date — our booking manager confirms your slot & start time (9AM, 11AM, 1PM or 3PM) right after you reserve. Please arrive 30 minutes early for your briefing.
Pay the balance in cash to keep your 10% off — card payments in the shop are charged at the standard rate.
Breathing, static apnea, dynamic technique, finning or equalization — you tell us what feels stuck, and your objective drives the whole two hours: a little theory if needed, focused in-water drills with real feedback, then a debrief and a clear plan for what to work on next.
Already tried freediving and want to go further? Whether you just finished a Discover Freediving Pool session or you're a certified freediver looking to sharpen up, this is a focused, instructor-led pool session — designed to help you improve a specific skill, at your own level and your own pace.
Every session is built around your goal. You tell us what feels stuck — a stubborn equalization, a finning kick that tires you out, a static that won't grow — and we give you targeted coaching on exactly that, with clear feedback and a plan you can keep training after you leave.
Two focused hours, four simple steps. It starts with the skill you want to fix and ends with measurable improvement and a clear plan — every drill in between is tailored to your level.
Every session starts with your goal. What skill feels stuck? What are you trying to improve? Whatever you choose — breathing, static, dynamic, finning or equalization — your objective drives everything that follows.
If it's relevant, we cover the science and technique behind your goal — clear, concise and free of jargon — so you understand the why as well as the how before you get in the water.
Structured drills, real-time feedback and repetition — all tailored to your level and your chosen skill. This is where the improvement happens, with a coach reading every rep and adjusting on the spot.
We review what improved, what still needs work, and exactly what to focus on before your next session — so you leave with measurable progress and a plan you can keep training on your own.
Bring one skill, or talk it through with your coach on the day. Each session zeroes in on a single area so the two hours go deep, not wide.
Tidal volume, the body scan and a calm breathe-up protocol — the real foundation of every long, relaxed breath-hold.
CO₂ and O₂ table training and contraction management — push your breath-hold further, calmly and safely.
Streamline position, kick cycle, glide and turns — move further on a single breath while spending less energy.
A hip-driven kick, the right amplitude and upper-body stillness — efficient propulsion that doesn't tire you out.
A Frenzel review, dry exercises and correction of the most common mistakes — the technique that unlocks depth later.
Come without a plan and your coach will watch you move, spot the limiting factor and pick the one thing worth fixing first.
You'll leave with measurable improvement, a real understanding of the technique behind it, and a clear plan. When you're ready for the next step, here's where this session leads — take it to depth, go certified, or send a beginner down the same path you started on.
Ready to put your pool work on the line? Book a Coaching Open Water session and refine equalization, technique and depth on the buoy with a coach beside you.
See open-water coaching Go all inTurn your skills into a card. Progress to the full Freediver course and get internationally certified to freedive with a buddy, in the pool and the open sea.
See the Freediver course Brand new to it?Bringing a friend who's never tried freediving? Start them with a gentle first breath-hold in the pool — then bring them back for coaching like this.
See Discover Freediving PoolThis session is for you if you want to
After this session you'll
Everything you need for a focused, productive session — and a few honest notes so there are no surprises on the day.
