★★★★★
What a great experience here at New Wave Divers! It was my first time doing wreck diving, and my guide Carlo was so humorous, calm and patient 😊. We did Camia II on my first day…
Le Qin Choo
2 months ago
10% web & cash discount applied · pay your deposit online to lock it in, then settle the balance in cash in resort.
Scuba DivingExplore the deep
FreedivingOne breath, total calm
Mermaid CosplayTail rental & photoshoots
Snorkeling ToursReef fun, no diving
ExplorationScuba DivingView all scuba 
SurfaceSnorkeling ToursView all snorkeling 
per person · web & cash price · all freediving gear included
Pick a preferred date — our booking manager confirms your slot & start time (9AM, 11AM, 1PM or 3PM) right after you reserve. Please arrive 30 minutes early for your briefing.
Pay the balance in cash to keep your 10% off — card payments in the shop are charged at the standard rate.
What a great experience here at New Wave Divers! It was my first time doing wreck diving, and my guide Carlo was so humorous, calm and patient 😊. We did Camia II on my first day…
I had never scuba dived before, so I visited New Wave Diving after finding them online while staying in Boracay. My goal was to gain a recognised certification that would allow me…
Had an amazing experience with New Wave Divers. Did my OW and advanced courses with them. Great and new equipments, professional teachers who's priority is your safety. 100%…
Breathing, static apnea, dynamic technique, finning or equalization — you tell us what feels stuck, and your objective drives the whole two hours: a little theory if needed, focused in-water drills with real feedback, then a debrief and a clear plan for what to work on next.
Already tried freediving and want to go further? Whether you just finished a Discover Freediving Pool session or you're a certified freediver looking to sharpen up, this is a focused, instructor-led pool session — designed to help you improve a specific skill, at your own level and your own pace.
Every session is built around your goal. You tell us what feels stuck — a stubborn equalization, a finning kick that tires you out, a static that won't grow — and we give you targeted coaching on exactly that, with clear feedback and a plan you can keep training after you leave.
Two focused hours, four simple steps. It starts with the skill you want to fix and ends with measurable improvement and a clear plan — every drill in between is tailored to your level.
Every session starts with your goal. What skill feels stuck? What are you trying to improve? Whatever you choose — breathing, static, dynamic, finning or equalization — your objective drives everything that follows.
If it's relevant, we cover the science and technique behind your goal — clear, concise and free of jargon — so you understand the why as well as the how before you get in the water.
Structured drills, real-time feedback and repetition — all tailored to your level and your chosen skill. This is where the improvement happens, with a coach reading every rep and adjusting on the spot.
We review what improved, what still needs work, and exactly what to focus on before your next session — so you leave with measurable progress and a plan you can keep training on your own.
Bring one skill, or talk it through with your coach on the day. Each session zeroes in on a single area so the two hours go deep, not wide.
Tidal volume, the body scan and a calm breathe-up protocol — the real foundation of every long, relaxed breath-hold.
CO₂ and O₂ table training and contraction management — push your breath-hold further, calmly and safely.
Streamline position, kick cycle, glide and turns — move further on a single breath while spending less energy.
A hip-driven kick, the right amplitude and upper-body stillness — efficient propulsion that doesn't tire you out.
A Frenzel review, dry exercises and correction of the most common mistakes — the technique that unlocks depth later.
Come without a plan and your coach will watch you move, spot the limiting factor and pick the one thing worth fixing first.
You'll leave with measurable improvement, a real understanding of the technique behind it, and a clear plan. When you're ready for the next step, here's where this session leads — take it to depth, go certified, or send a beginner down the same path you started on.
Ready to put your pool work on the line? Book a Coaching Open Water session and refine equalization, technique and depth on the buoy with a coach beside you.
See open-water coaching Go all inTurn your skills into a card. Progress to the full Freediver course and get internationally certified to freedive with a buddy, in the pool and the open sea.
See the Freediver course Brand new to it?Bringing a friend who's never tried freediving? Start them with a gentle first breath-hold in the pool — then bring them back for coaching like this.
See Discover Freediving PoolThis session is for you if you want to
After this session you'll
Everything you need for a focused, productive session — and a few honest notes so there are no surprises on the day.